The quality of our relationships determines the quality of our lives. 

I am Board Certified Counselor (NCC), Licensed Professional Counselor ILPC), and Licensed Marriage and Family Therapist LMFT.  I am an Anger Management Specialist, Certified Life Coach and Sex Therapist.  I am dedicated to helping you reframe your life.  I will do my utmost best to provide a safe, empathic environment to assist you become all that you need to be. I will offer you unconditional positive regard to create a safe and nurturing therapeutic environment. You don’t have to face your struggles alone.  Ask me for help and support.  I am empathic, a non-judgmental professional who will help you see life in a positive, brighter way and assist and support you through your healing process.  I will empower you and give you the tools you need to get and feel connected again, to find joy and fulfillment in life, to "smell the roses again." COME SEE ME!  I work with children, teens, adults, couples and families.  I specialize in depression, anxiety, mood disorders, trauma, parenting, ADHD, relationships, geriatric, military/veteran life, Christian/faith based, communication, self-confidence, life skills, thoughts & emotional regulation, self-awareness, mindfulness, couples/marriage therapy, family therapy, group therapy, anger management, grief, PTSD, and relaxation. Let me help you live your life to the fullest and thrive by living a balanced life emotionally, spiritually, physically & mentally.